Click on the links to access information on the stress relief options available to you or contact us. Do it now.
Pop in regularly to read new posts that contain the latest information and experiences about stress relief strategies to help you get on top of life! These blogs will all be focussed on minimising the impact of stress and trauma in all it’s myriad forms. Trauma from the past, tension in your body and the everyday stresses that get in the way of the magic that we can create in our lives. It is possible to release all those past issues and live life in a place of balance. It takes time and practice and we are here to assist. Here are just a few of the benefits that we have witnessed at Healing from the Heart.