Please sign up below to receive your first sTREss Away Online Class
It’s absolutely FREE!
Enjoy a recorded 30 minute class with Jacky and Gerry to see how unique the classes are and how beneficial sTREss Away can be for you.
When we receive your details we will send you the link to your Online sTREss Away Class. Then just follow the instructions in your email so that you are fully prepared for your Class.
Once you have enjoyed your FREE Class and you feel ready, please join our LIVE ONLINE classes. Purchase using STEP 1 and Book using STEP 2. See STEPS on the right of this page. If you need more help before joining our classes, we can offer Yoga or TRE 1 to 1 sessions, tailored specifically to your age and level of health.