Survive Stress and Thrive
This is my article published in Holistic Bliss October 2021 edition. I share my recipe for getting the best out of life, no matter what is happening! When Covid became a buzzword back in 2020, [...]
How to find your full potential
Don't Give Up. You deserve to feel Great! In order to find your full potential, you do have to work at it. As I write this I am approaching my 64th birthday and Gerry turned [...]
Is PTSD a Modern Epidemic?
PTSD (Post Traumatic Stress Disorder) and stress-related diseases are making the news these days, as the symptoms of depression and anxiety are being diagnosed in people from all walks of life. The reality of [...]
